Hours of Operation: Monday – Thursday: 5:30am – 10:30pm | Friday: 5:30am – 9:00pm | Saturday – Sunday: 7:00am – 7:00pm

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Boot Camp

Our Boot Camp program has a reputation for being a challenging workout, and for good reason. This full-body workout is designed to keep your muscles guessing and improve your fitness level. You can’t do that without consistently increasing your effort.

Our Boot Camp program will:

  • build your confidence
  • increase your power
  • build your strength
  • burn calories
  • keep your workouts interesting

Join us Sundays at 8:30am from December 10 through January 21. Drop in for just $15 +HST per class (Day Pass fee applies to non-members).

Download the poster for more information.

Register online through Mind Body or drop by Reception.