Hours of Operation: Monday – Thursday: 5:30am – 10:30pm | Friday: 5:30am – 9:00pm | Saturday & Sunday: 7:00am – 7:00pm

Boot Camp

Drills. Plyometrics. Strength. Agility.

Our Boot Camp program has a reputation for being a challenging workout, and for good reason. This one-hour full-body workout is designed to keep your muscles guessing and improve your fitness level. You can’t do that without consistently increasing your effort.

Our Boot Camp program will:

  • build your confidence
  • increase your power
  • build your strength
  • burn calories
  • keep your workouts interesting

Boot Camp takes place Sundays from 8:30am to 9:30am, September 29 through November 10 (there is no class on October 13). The cost of the full program is $80 +HST. Drop-ins are welcome at $15 per class (the Day Pass fee applies to non-members). Download the poster.