Hours of Operation: Monday – Thursday: 5:30am – 10:30pm | Friday: 5:30am – 9:00pm | Saturday & Sunday: 7:00am – 7:00pm

Community and Fundraising Events

We host Carleton Place events and fundraisers to support the people and organizations that help make Carleton Place great. Below are the events we are planning for 2020. All our community and fundraising events are open to members of Heritage Fitness and guests who want to join in on the fun.

February 29: Learn to Lift
Join physiotherapist Nick Mosco and kinesiologist Mike Dier for our one-hour Learn to Lift workshop. Nick and Mike demonstrate how to do three of the basic functional movements: squats, bench presses, and deadlifts. Learn more.

February 29: Heart Health and the Women in Your Life
This one-hour health information session describes what heart disease is, how it differs between men and women, what the risks and symptoms are, how you can take heart health action, and how to talk about it with health care providers. Learn more.

March 7: Karma Yoga
Join us on Saturday, March 7 at noon for our one-hour Karma Yoga class in benefit of the Lanark County Food BankDownload the poster.

March 31: Plogging
Plogging is an activity that involves jogging and picking up litter. We want to do our part to keep Carleton Place looking beautiful. Join us for a minimum $2 donation to the Carleton Place & District Memorial Hospital Foundation. Download the poster.

April: Treadmill Trivia
This fundraiser for Carleton Place & District Memorial Hospital Foundation combines fitness, trivia, and fun. Teams engage in a battle of the brains while getting in a cardio workout. More details to follow.

May 30: Spring Extreme Outdoor Fitness Challenge
A fundraiser for Soldier On. More details to follow.

July: Christmas in July Spin Challenge
A benefit of the Lanark County Food Bank. More details to follow.

July and August: Fresh Air Fitness
We look forward to this every year! Join Heritage Fitness, in partnership with the Town of Carleton Place, for group fitness classes at Riverside Park. The classes are free and everyone is welcome. More details to follow.

September: Plogging
Plogging is an activity that involves jogging and picking up litter. We want to do our part to keep Carleton Place looking beautiful. Join us for a minimum $2 donation to the Carleton Place & District Memorial Hospital Foundation. More details to follow.

October: Two-Hour Group Fitness Challenge
Let’s get together for an intense two-hour workout and support the Carleton Place & District Memorial Hospital Foundation in the process. More details to follow.

Stay tuned to FacebookTwitter, and/or Instagram for upcoming fundraising announcements.