Hours of Operation: Monday – Thursday: 5:30am – 10:30pm | Friday: 5:30am – 9:00pm | Saturday – Sunday: 7:00am – 7:00pm

View our holiday hours

Group Fitness Class Videos

Are you curious about one of our group fitness classes but aren’t quite ready to join in?

We have created videos of many of our Carleton Place fitness classes to give you a glimpse into the workout. You’ll also find videos highlighting proper technique for various exercises, and a few videos that fall into the “around the gym” category.

We add new videos regularly. If you don’t see what you’re looking for, drop us a line to let us know and we will work to create a video for our library.

Workouts with friends

It's so much more fun to workout with friends, don't you think?

Our Members Say It Best!

Our members share with us what they love about Heritage Community Fitness & Rehabilitation Centre.

Our Members Say It Best!

Our members tell us what they love about working out at Heritage Fitness. We have such a wonderful community!

Train like the pros! Owner of Fitquest and NHL Head Strength and Conditioning Coach, Chris Schwarz, has developed a program usually reserved for his professional clients. Class focuses on strength, stability, power, athleticism and conditioning. Join us Saturdays at 9am in October.

Free Beginner Yoga

Free Beginner Yoga with Amber Young If you have never tried yoga then this is the class for you! Beginner Yoga is designed to meet the needs of those new to yoga as well as those seeking continued understanding of basic yoga poses. Wednesday, October 11 at 6pm Class size is limited to 6 students Register online at http://heritagefitness.ca/to-the-mat-yoga/ or sign up at Reception.

Along with our 30+ live group fitness classes each week, we also offer hundreds of class options through Fitness on Demand, a virtual fitness class platform. Watch this tutorial to see how easy the system is to use.

We're adding a physiotherapist to our team of Collaborative Care Centre practitioners. Learn more at http://heritagefitness.ca/careers/

We're adding another physiotherapist to our team. Learn more at http://heritagefitness.ca/careers/

We're adding another physiotherapist to our team. Learn more at http://heritagefitness.ca/careers/

Our Members Say It Best!