Karma Flow Yoga: Saturday, September 7 at Noon
Give to yourself and your community. Our Karma Flow Yoga class is open to everyone. The fee for this class is a toiletry item to be donated to the Lanark County Food Bank-The Hunger Stop. Download the poster.
“Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.” ~Margaret Mead
Heritage Fitness supports Lanark County Food Bank in their work to provide food and lifestyle assistance to residents in need in Mississippi Mills, Carleton Place, Beckwith, and surrounding areas.
Through our monthly Karma Yoga classes in Carleton Place and regular food donation challenges, our members donate much-needed toiletry and food items to the Food Bank, which are in turn given to people in need within our community.
Visit the Lanark County Food Bank website to learn more about their program.