Below are links to news and updates about our facility. We’re often asked if our gym and yoga studio have re-opened. At this time, they have not. Fitness facilities are part of the Province of Ontario’s Phase 3 plan. We will wait until we get the go-ahead from them to safely re-open the gym and yoga studio. In the meantime…
Our Collaborative Care Centre Is Now Open
We’re so excited to welcome back clients, staff, and practitioners to our Collaborative Care Centre. We have details to share about hours, booking, and safety protocols.
Frequently Asked Questions About Our Re-opening Plans
You have questions about our re-opening plans and safety protocols, we have some answers. Download the FAQ now.
Following the guidance of our local health units, we have temporarily closed our facility. Learn more.
We are adding a registered massage therapist (RMT) to our Collaborative Care Centre and part-time associate to our front desk support team. Learn more about these two positions.
Meal Planning Now Available
Naturopath Dr. Bri, ND offers meal planning for individuals and families to help take the guesswork out of healthy eating. Learn more.
Meet Our New Psychotherapist
We are thrilled to welcome psychotherapist Michelle King-Stacey to our team at the Collaborative Care Centre. Learn more about Michelle’s approach to individual and couples counselling.
FitLab Training Program
Personal trainer Mike Dier and physiotherapist Nick Mosco have teamed up to offer FitLab, a customized online personal training program for individuals wanting to improve cardio health, enhance muscle tone, and/or lose weight. Learn more.
Virtual Appointments at our Collaborative Care Centre
During our temporary closure due to COVID-19, online counselling, naturopathic, and physiotherapy appointmetns are available. Please visit their respective pages for more details.
Online Group Fitness Classes
Our group fitness instructors are putting together new workouts each week to keep you active at home. View the Fitness At Home playlist on our YouTube channel.
Handmade Yoga Props
Meredith, a member of our incredible Awesome Possum team, is making eye and neck pillows for yoga and meditation. She is selling the pillows and donating the proceeds to Lanark County Food Bank and West Carleton Food Access Centre. Learn more.