Hours of Operation: Monday – Thursday: 5:30am – 10:30pm | Friday: 5:30am – 9:00pm | Saturday & Sunday: 7:00am – 7:00pm

News and Events

We have a lot going on and we love to share. Below are links to news and updates about our facility, specialty fitness programs, fundraising events, workshops, and more.

Fall Group Fitness Schedule
Our fall group fitness schedule begins Monday, September 23. We offer 30 weekly classes along with our monthly Learn to Spin, Karma Yoga, and Kick It Up classes. You’ll also notice that Kyla is back on our schedule! She’s relocating back to Carleton Place and we could not be happier. Download the schedule.

Chair Yoga Begins October 18
Our Chair Yoga series covers many common yoga postures while using the support of a chair. This series not only builds confidence for new yoga practitioners but also builds a foundation of poses and movements that can be practiced anywhere, anytime. Attend all four sessions or drop-in as your schedule allows. Learn more.

Boot Camp is Back!
Drills. Plyometrics. Strength. Agility. Join personal trainer Jennifer Hicks for her popular Boot Camp program on Sundays at 8:30am, September 29 through November 10. Learn more.

High-Intensity Interval Training (HIIT) Returns!
Join personal trainer Jennifer Hicks for HIIT on Wednesdays at 5:30pm, September 25 through October 30. Learn more.

Saturdays in September: Kickboxing with Anne
Each month we feature a different group fitness class Saturdays at 9am. Join us in September for Kickboxing with Anne. View the full group fitness class schedule.

Fit Club for Girls
Our fall 2019 Fit Club for Girls program runs Thursdays, October 10 through December 12 from 4:15pm to 5:30pm. Learn more about this youth-focused program.

To The Mat Yoga New Member Special
We’re offering newcomers a chance to experience one month of our To The Mat Yoga program for just $50. There are 20 fantastic classes each week from Aerial, Aroma, Ashtanga, Flow Beats, Gentle, and more!

Job Opportunity: Personal Trainer
We’re adding an additional personal trainer to our team to meet demand. Learn more on our Careers page.

Job Opportunity: Registered Massage Therapist
Located in Carleton Place, ON, the Collaborative Care Centre at Heritage Fitness is adding an additional registered massage therapist (RMT) to our team to support demand. Learn more.

Job Opportunity: Group Fitness Instructor
Are you a group fitness rock star? We’re adding a certified instructor to our team and would love to hear from you. Learn more.

Are You an Awesome Possum?
We’re looking for a few great people for our Awesome Possum (AP) program. APs commit to one three-hour shift per week doing a variety of tasks and helping out at the front desk when necessary. Learn more about the program and apply.

Contact us if you would like additional details on any of our news items.