Hours of Operation: Monday – Thursday: 5:30am – 10:30pm | Friday: 5:30am – 9:00pm | Saturday & Sunday: 7:00am – 7:00pm

News and Events

We have a lot going on and we love to share. Below are links to news and updates about our facility, specialty fitness programs, fundraising events, workshops, and more.

Yin & Massage: A Fundraiser for the McComb Family
We host our second fundraiser for the McComb family on November 22 as Lilly continues to undergo cancer treatment. Download the poster to learn more.

Peak for Guys
Our after-school program for guys grades 8, 9, and 10 starts on November 19. Learn more about this health and fitness oriented program.

Free Functional Fitness Assessments: November 12 and 14
Exclusive to our members, Mike Dier (kinesiologist and personal trainer) is offering complimentary 15-minute functional fitness assessments to assist you with your personal goals. Download the poster to learn more.

Specialty Fitness Program: Boot Camp
Personal trainer Jennifer Hicks offers another fall session of her popular Boot Camp program. The program begins on November 17. Learn more.

Out Now: Quest Magazine
Our new quarterly print magazine is out now! We created Quest to inform and empower your health and fitness journey. Be sure to look for the magazine at Heritage Fitness and around the Carleton Place and Almonte areas.

Maximize Your 2019 Insurance Benefits
Appointments at our Collaborative Care Centre are booking quickly as we head towards the end of the year. Be sure to book your appointments soon so you can get your preferred dates and times.

Saturdays in November: Spin Detox
Each month we feature a different group fitness class Saturdays at 9am. Join us in November for Spin Detox. View the full group fitness class schedule.

To The Mat Yoga New Member Special
We’re offering newcomers a chance to experience one month of our To The Mat Yoga program for just $50. There are 20 fantastic classes each week from Aerial, Aroma, Ashtanga, Flow Beats, Gentle, and more!

Job Opportunity: Registered Massage Therapist
Located in Carleton Place, ON, the Collaborative Care Centre at Heritage Fitness is adding an additional registered massage therapist (RMT) to our team to support demand. Learn more.

Are You an Awesome Possum?
We’re looking for a few great people for our Awesome Possum (AP) program. APs commit to one three-hour shift per week doing a variety of tasks and helping out at the front desk when necessary. Learn more about the program and apply.

Contact us if you would like additional details on any of our news items.