Open Monday, August 2 (Civic holiday) from 8:00am – 3:00pm.


Our fitness centre open. View our hours and learn more about our reopening plans.


Our Collaborative Care Centre is open. Please review our protocols before your visit.


News and Events

Below are links to news and updates about our facility.

Open Monday, August 2 (Civic holiday) from 8:00am – 3:00pm.

Our Fitness Centre is Open
View our hours and learn more about our reopening plans.

Our Collaborative Care Centre Is Open
Our Collaborative Care Centre is open for all services, including personal training and exercise rehabilitation. View our services and review our COVID-19 safety protocols before your visit.

Job Openings at Heritage Fitness
We are looking for outstanding candidates to fill the following roles: personal trainer, registered massage therapist, naturopathic doctor, and group fitness instructor. Learn more about the roles.

2021 Scholarship Recepients
Congratulations to our 2021 Heritage Fitness scholarship recipients! Read about the three graduating students who have earned a $1000 scholarship towards the costs of their post-secondary studies.

Now Booking: Virtual Appointments with Bri
Naturopathic doctor Brianna-Grace Mason returns from maternity leave next month and is now accepting new and returning clients for virtual appointments. Learn more about virtual appointments with Bri.

A Guide to Choosing Safe Dietary Supplements
With so many options available for dietary supplements, it can be difficult to confidently choose the right option for your specific needs and identify the quality products from the risky ones. Ingredients, dosage, and quality should always be top of mind. Before you buy your next supplement (vitamins, minerals, herbal remedies, and protein
powders included), do your research so you can be sure you’re getting what you expect and not putting your health at risk. Here are three things to keep in mind before opening your wallet.

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