Hours of Operation: Monday – Thursday: 5:30am – 10:30pm | Friday: 5:30am – 9:00pm | Saturday & Sunday: 7:00am – 7:00pm


We regularly host Carleton Place workshops to educate, entertain, and empower.

Stay tuned to FacebookTwitter, and/or Instagram for upcoming workshop announcements.

Looking for information about our specialty fitness programs? You can find out more here.

Contact us for more information about our workshops and programs.