Hours of Operation: Monday – Thursday: 5:30am – 10:30pm | Friday: 5:30am – 9:00pm | Saturday – Sunday: 7:00am – 7:00pm

Workshops

We regularly host workshops to educate, entertain, and empower. Here is what we have scheduled for Winter 2018:

CPR & AED Training
Join instructor Pat Proulx for CPR & AED training delivered at Heritage Community Fitness & Rehabilitation Centre. There are two dates to choose from: Thursday, February 22 from 1pm – 3pm or Tuesday, February 27 from 6pm – 8pm . The cost of the two-hour session is $25. Please register in person at Heritage Fitness or online using our MindBody app.

Spin Certification and Continuing Education Series
We’re hosting a series of three Spin Certification workshops with Mad Dogg Athletics February 24 and 25: Become a Spinning InstructorCreating a Journey Ride, and Let’s Jump. This is a great opportunity to expand your skills!

Stay tuned to FacebookTwitter, and/or Instagram for upcoming workshop announcements.

Looking for information about our specialty fitness programs? You can find more here.

Contact us for more information about our workshops and programs.