In keeping with our mission to provide our community the freedom to define what yoga means to them and to create a space that supports the journey inward, we regularly host yoga programs that encourage individuals to develop and evolve their own practice. Here’s what we have scheduled at our Carleton Place yoga studio.
Meditation Series with Redeana
Drop-ins welcome: Join Redeana on Sundays at 4:00pm through March 1 for her meditation series. Download the poster.
Yoga for Teen Girls: Starts April 4
Join Robyn for a three-week workshop specifically for girls from ages 13 through 17 years. Partiipants learn the basics of yoga including common pose names, proper technique and breathing, sun salutations, and more. You will leave this workshop feeling like you can attend a yoga class with confidence. Learn more.