Our gym is temporarily closed due to the provincial COVID lockdown.

Our Collaborative Care Centre is not affected by the lockdown and remains open. Please review our protocols before your visit.


Our Mission

We believe healthy people create healthy communities.

Our mission is to create an environment that allows people of all ages and fitness levels to take an active role in their own health and wellness.

We have created a welcoming, respectful, and community-minded environment. Better health is one of the greatest gifts you can give yourself.

We encourage you to start small, start slowly, but most importantly, start now!

Contact us today to learn how we can help you stay healthy and active.